What does Viktor Frankl say about how we should respond to life as it confronts us?
Viktor Frankl was an Austrian psychiatrist and Holocaust survivor who developed a theory of meaning-centered therapy called logotherapy. Frankl’s logotherapy focuses on the idea that the primary human drive is not pleasure, as Freud believed, but rather the search for meaning in life.
According to Frankl, the key to finding meaning in life is to accept the realities of life as they confront us and to find ways to make the most of them. He argued that we cannot control the events that happen to us, but we can control our attitudes and responses to those events. Frankl believed that the most meaningful way to respond to life is to face it with courage and to seek to find meaning in the suffering and challenges that we encounter.
Frankl believed that each person has their own unique purpose and meaning in life, and that it is up to each individual to discover and fulfill this purpose. He argued that we can find meaning in life through relationships, work, and creative endeavors, as well as through suffering and adversity. Ultimately, Frankl believed that the search for meaning is the key to a fulfilling and meaningful life.